Ingredients
1/2 Pumpkin Butternut – Peel & Cut in quarters
1 Red Onion – Cut in quarters
2 Potatoes – Peeled
1 Small Sweet Potato – Peeled & Cut in half
4 Garlic Cloves – Peeled
1/2 tspn Mixed herbs
1.5 Lt Water
Instructions
- Chop all your vegetables up accordingly.

2. Once chopped place in large pot with water.

3. Let cook on high heat for 50 mins. If using pressure cooker only cook for 16 mins.

4. Once vegetables are cooked and soft drain water from vegetables into a bowl or jug.
5. Using a hand held blender, blend the vegetables until pureed. Add the vegetable stock back into the vegetables as you blend till your desired thickness.
6. Add coconut cream or thickening cream no more than 200gm to the soup. (Optional)
7. Put back on stove to boil for 2-3 mins and add salt to your liking.

Serve with some garlic bread on the side.

COOK: Maureen Meunier Petelo




