Does the sight of biscuits in the bakery section of your local grocery store make your mouth water? For me, those biscuits and other sugary ‘treats’ have been my arch nemesis for years, my Achille’s heel to true health and healing. My desire for the sugar-hit and soft, chocolatey doughy flavour in my mouth after…
I know a lot of us have heard the statement you are what you eat, but this is not limited to the physical food you put in your body. Everything we place into our body has a positive or a negative effect on us. What you put in always has a way of coming out.…
If it doesn’t affect anyone, it doesn’t matter… right? That’s the logic many of us follow when it comes to standing up for the food choices we make. We feel we can eat whatever we want without any consequences. But there is always a reaction to our actions. And a lot of the time, these…
There was once a man called Epicurus who bought a house for his friends to eat at and recommended that no one ever eat alone. He said, “Before you eat or drink anything, consider carefully who you eat or drink with rather than what you eat or drink.” While buying a house for the sake…
Ingredients 1/2 Pumpkin Butternut – Peel & Cut in quarters 1 Red Onion – Cut in quarters 2 Potatoes – Peeled 1 Small Sweet Potato – Peeled & Cut in half 4 Garlic Cloves – Peeled 1/2 tspn Mixed herbs 1.5 Lt Water Instructions Chop all your vegetables up accordingly. 2. Once chopped place…
Ingredients 1/2 Cup Plain Flour 3 Cups Soy Milk 5 Tspn Vegan Butter 1 Pinch Salt 1 tspn Natural Yeast 1/4 Onion Diced 2 Gralic Cloves Finely Diced 500g Macaroni Vegan Cheese 1.5 lt Water 1 Tspn Olive Oil Instructions Boil water on the stove and add olive oil to water. 2. Add pasta to…